Welcome!

As a Mind Body Healer, Fertility Yoga Specialist and Pre & Post Natal Fitness Specialist I know how much the food we eat affects our overall health and well being. When I am eating healthy whole foods and taking a high quality supplement I have more energy, have greater clarity and feel a sense of balance - mind, body and spirit. I understand how challenging it is to eat healthy all the time. We often sacrifice quality for the convenience of fast food. In today's society it is difficult to get all the essential nutrients our body's need from our food. With all the environmental toxins and poor soil quality, our food is just not as nutrient dense as it used to be. Most people are overfed and undernourished.

A high quality supplement can help give you many of the nutrients your body needs with little effort. There are many supplements available today but most of them are filled with chemicals and preservatives that harm our cells. USANA products were developed with ingredients that support and nourish our bodies without harmful ingredients right down to the level of our cells.

To better understand what is happening in your body click on the link to read my article:
 Are You Starving Your Cells?

I encourage you to explore the USANA products and feel free to contact me if you have any questions. I also encourage you to do the Free Health Assessment.

Hugs, Sue

Here are some of the products I personally use:

RESET Program - I was blown away by the effectiveness of this 5 day high fiber cleanse. It completely eliminated my sugar cravings and kick started my metabolism. I was having daily sugar cravings and from day 1 of the RESET I had no interest in sugar. It was simple and easy to follow and I never felt hungry or deprived. I highly recommend it for anyone who wants to RESET their metabolism, level out their blood glucose and insulin levels,
eliminate sugar cravings and even lose a few pounds.

Essentials - I began taking this multimineral and antioxidant and I have never felt better. I was having trouble keeping my energy up as my work with my clients is physically challenging. I will often support a client in a yoga posture using my
own body for 20-30 minutes. After my client sessions I would feel drained and tired. Since taking the Essentials I feel like I am being nourished all the way down to my cells. I have more energy and strength and I can even see clients back to back without losing my energy. I have been taking different supplements for years and never really felt like their were helping. I am impressed by the quality and how easy they are for my body to absorb. For me, feeling is believing!

Sense Skin Care Products - When I began using the skin care products I was a little nervous. Usually when I switch products my skin reacts in some way or another. Again I was surprised that I had no negative reaction, in fact, my skin has never felt and looked better. It feels so natural. It is like I have no product on my skin.

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